by admin | Jan 3, 2020 | recipes
This is one of my all-time favorite soups. It’s quick and tastes authentic. If you prefer no noodles, you can substitute a protein (chicken, tofu, etc) for the noodles. This variation is my adaptation based on a vegan version from rabbitandwolves.com. This should...
by admin | Jan 2, 2020 | business building, inspiration / lifestyle, our favorite things
Our Favorite Books of 2019 I’ll preface this post by stating that Debbie and I are listing books that we read IN 2019, not necessarily books that were released in 2019 (although, some of them were). We’ve got quite a few, so we’ll break this thread...
by admin | Jan 2, 2020 | recipes
It can be difficult to find absolutely WOW raw desserts, especially those that are chocolate but nut-free. These are two of my favorites after making them with my Mom & Dad, who helped come up with some fun variations. Dark Chocolate Cupcakes (Makes 1 dozen regular or...
by admin | Jan 1, 2020 | inspiration / lifestyle
I was working on a video for our Longevity & Living Foods Coach Certification this morning and I started thinking about the soul versus the spirit and what each really might be. What is a soul? Is it the same as our spirit, or are they two separate parts of one whole?...
by admin | Jan 1, 2020 | recipes
This recipe is one that I created one day when we were short on ingredients, and it quickly became one of my favorites! (It’s also the first recipe for our new program, called The Dailies with Deb & Kel). It works as a stand-alone dish, or it can be a side...
by admin | Jan 1, 2020 | podcast
We produce our Barefoot Business Breakthrough podcasts using anchor.fm. Anchor distributes us to Apple podcasts, Spotify and many other podcast aggregators. Visit us on anchor to see all available platforms, or use our podcast RSS feed. If you enjoy what you hear,...
by admin | Sep 1, 2019 | business building
When you can’t add extra hours to your day, you know it’s time to scale your business. You may decide that you need a way to to meet and engage new customers. Maybe you just want to build community and continued value for existing customers without sacrificing more of...
by admin | May 19, 2019 | business building
Hi Debbie – I have two questions:(1) I have an idea for a workshop that I want to offer around the states, but I have no idea on how to get started. Do you have any tips? (2) Is this something you cover in the Thrive Membership or the Online Aloha Business Mastery...
by admin | Apr 1, 2019 | course materials, music
Here's a sneak peek of one of the included mantra recordings in my (Kellie Lin Knott) upcoming Music & Mantra training here on Life Mastery Business Academy. In this original musical composition, I sing 8 different vocal parts using the beautiful & powerful mantra, Om...
by admin | Mar 17, 2019 | inspiration / lifestyle, yoga / mindfulness
Enjoy this vintage post (circa 2011) from Debbie on the Navigating the Koshas, reposted with permission from the International Association of Coaches website. HIGHER BEING, PART TWO – THE KOSHAS by Deborah Williamson In the March/April 2011 VOICE, I introduced...
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